Low Fodmap Recipes
Some of our favourite low FODMAP recipes. We're always updating this page so check back on a regular basis to see what's new. These are recipes you can make from scratch, but also some products that we sell which don't require much prep (think sauce + rice / pasta) - these have a * after them.
Poached Egg on Toast
Lemon & Thyme Risotto*
Potato Pesto Tuna Salad*
Carrot, Spinach & Quinoa Salad
Sweet Chilli Stir Fry*
Lemon & Thyme Risotto*
Potato Pesto Tuna Salad*
Carrot, Spinach & Quinoa Salad
Sweet Chilli Stir Fry*
Tikka Masala*
Sausage & Pasta Bake
Chilli Bacon Spaghetti
Chicken & Potato Curry
Butter Chicken*
Sweet + Sour*
Sausage & Pasta Bake
Chilli Bacon Spaghetti
Chicken & Potato Curry
Butter Chicken*
Sweet + Sour*
Coming soon, check out our snacks section in the meantime.
Read about the FODMAP diet here
For more recipe's we recommend checking out the Fit Fodmap Foodie blog.
Got a recipe to contribute? Contact us and you could earn a £5 voucher!