Low Fodmap Recipes / anilas sauces

Low Fodmap Goan Prawn Green Curry

 Time to make: 25-30 minutes

 Difficulty: Easy

 Servings: 2/3 portions

A delicious low FODMAP goan prawn green curry, a fantastic combination of aromatic flavour and sea food! 

It is an aromatic, fragrant and mildly spiced green curry with a hint of tangy tamarind which cuts through the richness of the sauce made with Spinach, Mint, Coriander, Peppers, Mango, Coconut and a hint of Lemon.

 

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Low Fodmap Chicken Dhansak Korma

 Time to make: 25-30 minutes

 Difficulty: Easy

 Servings: 2/3 portions

A Low Fodmap and Gluten Free Chicken Dhansak Korma Curry. It is a fusion of Dhansak and Korma flavour, made with coconut and chickpeas. Giving a rich, nutty flavour and a creamy texture. It is mildly spiced with a hint of tangy tamarind. Anila’s Dhansak Korma Stir in Sauce was used in this recipe to create this fantastic curry in minutes!

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