Low Fodmap Recipes / curry recipe

Low Fodmap Duck Massaman Curry

 Time to make: 20-25 minutes

 Difficulty: Easy

 Servings: 2/3 portions

A aromatic and slightly sweet low FODMAP duck curry!

It is a mild, savoury, aromatic and slightly sweet Thai curry with a fragrant & spiced undertones of cardamom, cinnamon, star anise, cumin, lemongrass, kaffir lime leaves, ginger, coriander and chilli. The sauce is made with coconut cream which helps to create a rich, creamy and naturally sweet base.

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Low Fodmap Chicken Dhansak Korma

 Time to make: 25-30 minutes

 Difficulty: Easy

 Servings: 2/3 portions

A Low Fodmap and Gluten Free Chicken Dhansak Korma Curry. It is a fusion of Dhansak and Korma flavour, made with coconut and chickpeas. Giving a rich, nutty flavour and a creamy texture. It is mildly spiced with a hint of tangy tamarind. Anila’s Dhansak Korma Stir in Sauce was used in this recipe to create this fantastic curry in minutes!

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