Fodmapped For You Green Curry Simmer Sauce


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  • Low FODMAP Green Curry Sauce.
  • Delicious Thai style.
  • Also gluten free, but does contain crustaceans.
  • No artificial colours, MSG or preservatives. 
  • Easy to prepare. 

Thai food is notorious for usually containing onion and garlic, but now you can treat yourself again with this delicious green curry. Just use any meat you want, it goes well with either beef, chicken or pork, then add carrot, broccoli (heads only, stalks are high fodmap) and green beans. Serve with rice.

Ingredients: Coconut Milk, Water, Green Chilli, Lime Juice, Spinach Puree, Sugar, Corn Flour, Spices, Yeast Extract, Lemongrass, Salt, Ginger, Sunflower Oil, Rice Vinegar, Shrimp Paste, Thickener, Vegetable Gum, Black Pepper, Kaffir Lime Leaf

200g total (2 servings)

Nutrition per 100g serving:

Calories 110 
Calories from fat 0 
Total fat 9g 11%
Saturated fat 7.5g 38%
Trans fat 0g
Cholesterol 0 mg
Dodium 350 mg 15%
Total carbohydrates 6g 2%
Dietary fiber 0g
Sugars 3g
Protein 2g 4%
Vitamin a 0iu
Vitamin c 0mg
Calcium 0mg
Iron 0mg

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