Fodmapped For You Red Wine Simmer Sauce


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  • Low FODMAP Red Wine Pasta Sauce.
  • Great tasting Italian style sauce which goes great with any pasta.
  • Also gluten free, and a great source of fibre. 
  • Very fast and easy to prepare.
  • Low in fat.

A great tasting rich Italian cooking sauce with a splash of wine, basil, thyme and oregano flavours. You can heat it through and serve with pasta, and optionally add meat such as chicken or tinned tuna. Feel free to add parmesan cheese - up to 6g is ok. 

Ingredients: Sugar, Red Wine, Salt, Olive Oil, Tomato Paste, Herbs, Tomato, Black Pepper, Yeast Extract, Spices

375g total (2 servings)

Nutrition per 190g serving:

Calories 80 
Calories from fat 0 
Total fat 2.5g 3%
Saturated fat 0.4g 2%
Trans fat 0g
Cholesterol 0mg
Sodium 500 mg 22%
Total carbohydrates 14g 5%
Dietary fiber 4g 13%
Sugars 8g
Protein 3g 6%
Vitamin a 0iu
Vitamin c 0mg
Calcium 0mg
Iron 0mg