- Low FODMAP cookies.
- Delicious nutty hazelnut and almond flavours.
- 100% Organic.
- Dark chocolate chunks.
- Dairy and gluten free.
Yes hazelnuts and almonds aren't low FODMAP (they're classified as medium) however you are allowed some, and these cookies don't contain that many. So 2-3 will be ok - however, make sure you don't have any more almonds and hazelnuts from other food sources within the 24h period. A great treat if you're missing nuts. Don't feel guilty - remember it's not necessary (or advised) to completely cut out all FODMAP's 100% while on the diet. Consult your dietician for more info.
Ingredients: Gluten free flour, Rice syrup, Hazelnuts, Almonds, Palm Oil, Sugar, Dark chocolate